Public Speaking

Does your heart race you into cold sweat of worry stop you in your tracks, when you consider speaking in public?

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Public Speaking

The fight and fight adrenaline produced by the body is so potent it makes you believe you are in danger is a very common anxiety reaction to public speaking. It’s the same feelings for many of us whether it is a small or large group wedding or business meeting, job interview.

Client feedback:
  • “Feeling relaxed so that you can be yourself is priceless in life”.
  • “After a few sessions, plus audio relaxation CD, I Feel in control of my nerves before during and afterwards”. 
  • “Since the session, I am no longer terrified of the attendees, it all went back to a moment in a school play, where I forgot my lines. Because I felt in the presence of the whole school, and it was too overwhelming.
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