The fight and fight adrenaline produced by the body is so potent it makes you believe you are in danger is a very common anxiety reaction to public speaking. It’s the same feelings for many of us whether it is a small or large group wedding or business meeting, job interview.
- “Feeling relaxed so that you can be yourself is priceless in life”.
- “After a few sessions, plus audio relaxation CD, I Feel in control of my nerves before during and afterwards”.
- “Since the session, I am no longer terrified of the attendees, it all went back to a moment in a school play, where I forgot my lines. Because I felt in the presence of the whole school, and it was too overwhelming.